Maternal + Infant
health and wellness
holistic support tailored for the
mother + infant dyad.
feel supported, empowered, and well.
Serving Nocatee, St. Johns, + Coastal Communities
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Serving Nocatee, St. Johns, + Coastal Communities |
Support Matters. You have choices.
comprehensive therapy | wellness services | classes
Bodywork for the Postpartum Mama
therapeutic massage | myofascial release stretching
Baby Be Well
Tethered Oral Tissues | Torticollis | Plagiocephaly Developmental Milestones | Infant Massage
Lactation + Infant Feeding
breast + bottle feeding
Yoga
prenatal + postnatal yoga
Prenatal Education
prenatal breastfeeding education
Group Classes
mama + me
Meet
Lanna + Danielle
Occupational Therapists, Mamas, Friends.
We've combined the love we have for our profession and motherhood, and have created a holistic approach to supporting mamas and babies.
We met working as pediatric OTs. Supporting the development of children, while empowering and educating parents along the way. We became mamas around the same time, frequently sharing the raw ups and downs of this new role.
As Occupational Therapists, our primary goal is to enable people to participate in meaningful activities, known as occupations, that are essential for their health and well-being.
What's more magical than the co-occupation of the mother + infant dyad. The two are innately interconnected. The health and well being of one, impacts the long term health of the other.
At Mama Be Well, our goal is to support the health and well being of both mama and baby.
Explore our classes
mama + me come as you are.
Group classes that promote maternal wellness, mother-infant bonding, infant development, and community.
